Monday, December 8, 2008

The Evolution of Authentic Mexican Food

By KC Kudra

Mexican food is popular all over the world and for great reasons. There is such a variety when it comes to Mexican dishes. You can taste combinations you never have before. Many people appreciate the great Mexican minds that created popular Mexican foods. The foods thrill our taste buds, the smells excite our minds, and the looks please our eyes, enrich, and inspire our souls.

Many of the Mexican foods of today are based from long ago when the Aztecs and Mayas first created them. Some dishes that are exotic and eaten long ago include iguana, spider monkeys, and rattlesnakes. It is not eaten most of the time in this century, but it is also not unheard of.

Mexican food developed further, when the Spanish colonists arrived in the country, bringing with them different cooking methods, and ingredients formerly unknown in the area. One ingredient, which has always been popular in Mexican food, is chili pepper. Some Mexican recipes have a Caribbean influence and this is especially true in the Mexican states of the Yucatan and Vera Cruz. Other Mexican dishes contain a French influence. Bolillo, which is a popular type of bread in Mexico, has a French influence.

Mexican foods provide many health benefits if they are prepared correctly. There is, however, a lot of difference between traditional Mexican recipes and the modern equivalents. Taco Bell does not use authentic Mexican recipes. America has altered these traditional recipes and added fats to make them appeal to the American palate and preservatives to keep them fresh for longer. This obviously has an impact on the health benefits. Traditional Mexican dishes are rich in fresh ingredients such as garlic, onion, tomatoes, and peppers, which are all very good for you.

Foods differ in the different regions of Mexico. It depends on the climate and geography of the area along with ethnic differences. Northern Mexico is known for its dishes that contain meat, while in Southern Mexico, dishes popular include vegetable and chicken. Seafood is commonly served in the Mexican state of Vera Cruz. Vera Cruz is a Mexican state that is very long and tropical with lowlands that runs up and down the Gulf of Mexico. It is easy to get fish such as red snapper, snook, grouper, and mojarra. Mojarra is a prized fish in the area. Crab, lobsters, and oysters are abundant.

As well as the ocean, over forty rivers run through this state. There are many types of shellfish and freshwater fish available. These seafood recipes are prepared in different ways. Seafood can add a different taste to popular authentic Mexican recipes and it is a very healthy part of the diet.

It is possible to learn plenty of history about Mexican food by the different regions of the country and it is always exciting to try traditional Mexican recipes from various Mexican regions. The history of Mexican food is rich and interesting and when you know where the dishes originated and how they developed, this will add to your overall cooking and eating experience!

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